SUBJECT TOPICS
1 Anatomy & Physiology of Yoga Practices

1) Introduction to various Body Systems.
2) Effects of various yoga practices on various body systems.
3) Anatomy & Physiology of Kriyas, Asanas, Pranayama, Mudras & Bandhas.
4) Understanding Meditation & its affects in terms of changes in physiological variables during, before & after meditative state.

2 Teaching Methods of Yoga Practices

1) Various Teaching aids & methods applied for teaching yoga practices / meditation.
2) Basic principles of Teaching.
3) Practice Teaching (Lesson Plan).
4) Conducting Individual Therapy.
5) Conducting Group Therapy

Course information

Course Fee: $1500

Examination fee: $200

Duration: 3 months

Examination: Yes